DEEP SOUL NOURISHMENT ✨💓✨
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MORNING RITUALS
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Cold steam wafting off this morning smoothie bowl at my daily AM jam in @yellowflowercafe here in Mama Bali. This is Everyday magic that lights up my SOUL— what’s in this bowl represents so much of what Bali means to me and the medicine she offers, ways of Being I take with me and weave into everywhere I go:
✨generosity of Spirit
✨slowing down ✨PATIENCE ✨asking for what you want ✨self care ✨Humility + devotion
✨BOLDNESS
✨sensuality ✨Creativity ✨ABUNDANCE
✨honoring Nature + Beauty
✨interdependence
Life is either a delicious journey or nothing at all. Even the challenging moments — opportunity to deepen, learn more about yourself and others, grow and refine
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Diving into final weekend in Bali + feeling heart expanding receiving all the lessons and beauty. Deep gratitude 🙏 to friends and lovers for weaving walking flying with me here, if even for a brief moment in time- I see you, I appreciate you, as we all take flight soon to new chapters awaiting us on our individual orbits —blessings on our journeys 🙏✨🙏 Realizing it was not a mistake to decide to take a break and come here, + nourish myself— so many amazing things have happened and I’m in awe
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If are desiring to deepen your self care routine and wanting guidance on how to weave everyday nourishment and magic into your physical body, connecting to your soul and opening your heart, connect with me and learn how The Nourished Woman can be of service to you
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: 💓Throat Chakra class happens in women’s circle style on April 11 in #Vancouver, join us! We cover ancient #Indian chanting, mantra and #feminine Embodiment practices to help unlock + unleash your #shakti, and embody the force of Nature that you really are. With a nourishing food demo + mindful eating practice at the end, for holistic nutrition healing for this chakra 😋
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🦅✨🦅Link in bio. :
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